World Health Qigong Day 2019
Let's enjoy Wu Qin Xi!
10am to 12noon 14 September 2019 at Federation Square
Qigong is an integral component of Chinese health systems that combines integrated physical movement, mental cultivation and regulated breathing. This activity is designed to guide and induce the free flow of energy Qi throughout the body, maintaining the harmony of Yin and Yang, which promotes health and a greater sense of well being.
We will start Term 4 live Zoom on-line teaching from next Monday 4 October 2021.
To see the program and instructions for registering on the Tai Chi Australia website, click on the link below.